Welcome to my counselling practice. My name is Paul, a fully qualified counsellor registered with the BACP. With over 15 years of experience, I specialize in supporting individuals struggling with addiction. My approach is grounded in person-centred therapy and cognitive behavioural therapy (CBT), helping you explore your challenges and develop effective coping strategies. I offer a free 30-minute initial assessment, which can be face-to-face, via Zoom, or through a walking therapy session in the beautiful surroundings of Ashridge.

Therapy Options

Face-to-Face Counselling - A confidential space to work through your challenges

Zoom Sessions - Convenient and flexible support from your own home

Walking Therapy in Ashridge - Experience the therapeutic benefits of nature combined with counselling

How I Can Help You

- Addiction counselling tailored to your needs

- Compassionate, non-judgmental support

- A safe space to explore your thoughts and feelings

- Practical tools and techniques to help you make lasting changes

- Ongoing support to keep you on track

Free 30-Minute Assessment

Have any questions?

If you have any questions about the therapies, feel free to contact me.

My methods

Person Centred therapy

Cognitive Behavioural therapy